My Strava info

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My Strava info Empty My Strava info

Post by nordog on Sun Jul 13, 2014 12:12 pm

This ride was pretty slow as on the way out we had a stop for my loose gear lever that let my derailleur shift up the gears on its own, and John's clip on his left shoe came loose, good job he had a multy tool with him.Then a comfort break, on getting to Wilton had are ten minute stop for energy bar & water in my case. Then on the way back I had another comfort break then John had to have one, this adds time on plus he started to feel sore and his legs got tiered but that is what can happen if your not riding regularly, that is what six weeks did to him but at least I could keep up with him in fact he had a hard job staying with me.

Posts : 20107
Join date : 2010-09-14
Age : 75
Location : Warminster

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